Some of My Favorite Things – Gym Clothes

I love gym clothes! I do!

Granted, most of the time they don’t all quite match but I love them! People jokingly say that I should earn royalties for all the people I’ve sent out buying clothing that I have bought and tested out myself.

As a group fitness instructor people ask me all the time for clothing recommendations, what works and what does not. While I have figured most of it out I still have a few ‘gaps’ that I’m trying to fill. Yes, after years of working out I cannot find the perfect clothing for everything šŸ˜¦

Just in case this can help anyone, this is currently what I wear.

Shoes: I wear different shoes for the different classes / purposes, but I typically stick with these:

  • Spinning / Indoor cycling: I have been wearing a pair of Shimano brand spinning shoes for year (like 9!) and I’m only replacing them because I want a new pair and not because they are worn out. I’m actually taking my current pair to work so I can use them when I teach spin at times that wrap around my work day.
  • Group fitness classes: For anything in the group fitness room I’m currently wearing Asics Womens Gel Unifire TR Training Shoe. When I went through the CXWORX training recently it was suggested that I buy shoes more flexible and better at helping to hold the resistance tube in place. These were cute and on sale at Dicks (bonus!) and … little did I know that I would fall IN LOVE with these shoes!
  • Running: Brooks Adrenalines. LOVE. For years .. maybe 10 years now. *BUT* if you are going to run then IĀ highly recommend you go to your local running shop and get sized for shoes that work with your foot type. IT makes the difference between pain and no pain, enjoying it and hating it.

Socks: My latest love are the knee high socks .. I LOVE them! In the bright colors and wacky patterns they add a bit of fun to you, instantly! Plus, in the colder months they keep your legs warm while you are waiting on class to start šŸ˜‰ Right now I’ve been wearing Reebok socks but I need more so I’ll be shopping around looking for more soon.

Shorts: This is where the gaps come in to play …

  • Spinning / Indoor cycling: I have yet, after all of these years, been able to find a good pair of shorts for cycling. It’s SO frustrating! I want a pair that sits mid-thigh and has rubber on the inside (leg grips) and actually stay in place instead of turning into underwear in the middle of class. It is SO embarrassing to constantly pull your shorts down.I do not want the chamois because I’m used to the seat.I have strong (read big) thighs and so far in all my searching I have yet to find ones that work for me. For now I honestly wear either capris or yes, long pants, and roll them all the way up into shorts. But even then they don’t work great .. šŸ˜¦
  • Group Fitness classes: I love some of the shorts by Fila and Tek Gear (it’s a brand sold at Kohl’s). They are running style shorts, have a wider waist band, and sit lower waisted. My favorite pair is from Fila and I wish I had bought more of them. Tek Gear makes great running style shorts that work great in the classroom as well (A pair of them are in the photo below!).
  • Running: Pretty much those same shorts I wear in the group fitness room I run in.

Sportsbra: I’m not picky other than I like seriously compression so that nothing moves when I am teaching! I am all over the place when I am teaching and that is the last thing I want to worry about!

Tank tops: I LOVE tank tops! I have so many that I have to force myself to stopChampion C9 tank top buying them! My current favorites are Champion brands (as shown in the photo –>), although I don’t think they make them anymore. I personally like loose fitting tops with the built in bra and gaps on the sides of the tank tops. The built in bra keeps the tank top in place and the gap is nice for letting a little air flow through. But I buy and try tank tops all the time .. and am always on the look out for new great styles!

Headband: I have to wear a headband when I teach otherwise the microphone head piece ends up pushing into my temple and giving me a headache. I love the cute headbands that are being made and sold but none of them are thick enough to buffer the metal headpiece so I honestly wear $1 bandanas, rolled into a headband. They are cheap and work perfectly. They get nasty by the end of class but they keep the microphone in place and my head pain free. The one in the photo is a cute headband but guess what? There is a bandana underneath it .. LOL!

Have a great week! Thanks for reading!

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